I am trained in both lymphatic drainage and deep tissue massage and have also completed all specialisations within MHC training. Thanks to this broad background, I can combine techniques and tailor them to what the body needs at that moment. While lymphatic drainage works gently and subtly to support natural recovery, deep tissue goes deeper into muscles and connective tissue to release tension. This alternation makes it possible to always find the right balance between gentleness and strength, ensuring that each treatment is targeted and effective.